PRETZEL POCKET SANDWICH vs CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PRETZEL POCKET SANDWICH: 5
vs
CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE: 5
(1 ties)
Overview
| Nutrient | PRETZEL POCKET SANDWICH | CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 275 cal | 197 cal | |
| Protein | 13.1 g | 11.3 g | |
| Carbs | 31.4 g | 21.1 g | |
| Fat | 10.5 g | 7.8 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL POCKET SANDWICH | CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PRETZEL POCKET SANDWICH | CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 99 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 288 MG | 507 MG |