PRETZEL PERFECTION vs RAW BROCCOLI LEAF CRISPS
Nutrition comparison per 100 g serving
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RAW BROCCOLI LEAF CRISPS wins in 5 out of 10 nutrient categories
PRETZEL PERFECTION: 3
vs
RAW BROCCOLI LEAF CRISPS: 5
(2 ties)
Overview
| Nutrient | PRETZEL PERFECTION | RAW BROCCOLI LEAF CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 75 g | 42.9 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL PERFECTION | RAW BROCCOLI LEAF CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 21.4 MG |
Minerals
| Mineral | PRETZEL PERFECTION | RAW BROCCOLI LEAF CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 1,536 MG | 1,321 MG |