PRETZEL vs PIGGLY WIGGLY
Nutrition comparison per 100 g serving
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PIGGLY WIGGLY wins in 9 out of 10 nutrient categories
PRETZEL: 0
vs
PIGGLY WIGGLY: 9
(1 ties)
Overview
| Nutrient | PRETZEL | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calories | 550 cal | 400 cal | |
| Protein | 7.5 g | 44 g | |
| Carbs | 50 g | 32 g | |
| Fat | 35 g | 12 g | |
| Fiber | 2.5 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | PRETZEL | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 160 MG | |
| Iron, Fe | 1.8 MG | 5.8 MG | |
| Sodium, Na | 262 MG | 760 MG |