PRETZEL NUGGETS vs RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS
Nutrition comparison per 100 g serving
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PRETZEL NUGGETS wins in 5 out of 11 nutrient categories
PRETZEL NUGGETS: 5
vs
RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | PRETZEL NUGGETS | RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 63.3 g | 53.6 g | |
| Fat | 15 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL NUGGETS | RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL NUGGETS | RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 267 MG | 1,286 MG | |
| Sodium, Na | 1,067 MG | 607 MG |