PRETZEL MELT SANDWICH vs TAQUITOS
Nutrition comparison per 100 g serving
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PRETZEL MELT SANDWICH wins in 6 out of 10 nutrient categories
PRETZEL MELT SANDWICH: 6
vs
TAQUITOS: 3
(1 ties)
Overview
| Nutrient | PRETZEL MELT SANDWICH | TAQUITOS | Winner |
|---|---|---|---|
| Calories | 244 cal | 260 cal | |
| Protein | 13.4 g | 10.4 g | |
| Carbs | 29.3 g | 24.0 g | |
| Fat | 8.5 g | 13.5 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL MELT SANDWICH | TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 1.2 MG |
Minerals
| Mineral | PRETZEL MELT SANDWICH | TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 427 MG | 354 MG |