PRETZEL MELT PIZZA WITH PARMESAN HERB TOPPING vs TUNA ON FIRE WEDGE
Nutrition comparison per 100 g serving
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TUNA ON FIRE WEDGE wins in 7 out of 10 nutrient categories
PRETZEL MELT PIZZA WITH PARMESAN HERB TOPPING: 2
vs
TUNA ON FIRE WEDGE: 7
(1 ties)
Overview
| Nutrient | PRETZEL MELT PIZZA WITH PARMESAN HERB TOPPING | TUNA ON FIRE WEDGE | Winner |
|---|---|---|---|
| Calories | 277 cal | 184 cal | |
| Protein | 12.0 g | 12.6 g | |
| Carbs | 28.8 g | 24.1 g | |
| Fat | 12.5 g | 4.0 g | |
| Fiber | 1.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL MELT PIZZA WITH PARMESAN HERB TOPPING | TUNA ON FIRE WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 3.4 MG |
Minerals
| Mineral | PRETZEL MELT PIZZA WITH PARMESAN HERB TOPPING | TUNA ON FIRE WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 11 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 283 MG | 333 MG |