PRETZEL HOT DOG ROLLS vs GEORGIA ORGANIC WHEAT BUNS
Nutrition comparison per 100 g serving
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GEORGIA ORGANIC WHEAT BUNS wins in 5 out of 11 nutrient categories
PRETZEL HOT DOG ROLLS: 4
vs
GEORGIA ORGANIC WHEAT BUNS: 5
(2 ties)
Overview
| Nutrient | PRETZEL HOT DOG ROLLS | GEORGIA ORGANIC WHEAT BUNS | Winner |
|---|---|---|---|
| Calories | 313 cal | 309 cal | |
| Protein | 9.0 g | 10.3 g | |
| Carbs | 52.2 g | 67.7 g | |
| Fat | 7.5 g | 7.4 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL HOT DOG ROLLS | GEORGIA ORGANIC WHEAT BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | PRETZEL HOT DOG ROLLS | GEORGIA ORGANIC WHEAT BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 537 MG | 500 MG |