PRETZEL HOT DOG BUNS vs 100% WHILE WHEAT & HONEY
Nutrition comparison per 100 g serving
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100% WHILE WHEAT & HONEY wins in 5 out of 13 nutrient categories
PRETZEL HOT DOG BUNS: 4
vs
100% WHILE WHEAT & HONEY: 5
(4 ties)
Overview
| Nutrient | PRETZEL HOT DOG BUNS | 100% WHILE WHEAT & HONEY | Winner |
|---|---|---|---|
| Calories | 327 cal | 244 cal | |
| Protein | 9.6 g | 11.1 g | |
| Carbs | 55.8 g | 53.3 g | |
| Fat | 5.8 g | 3.3 g | |
| Fiber | 1.9 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL HOT DOG BUNS | 100% WHILE WHEAT & HONEY | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL HOT DOG BUNS | 100% WHILE WHEAT & HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Sodium, Na | 596 MG | 422 MG |