PRETZEL HOT DOG vs CHEESE CROQUETTES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE CROQUETTES wins in 5 out of 10 nutrient categories
PRETZEL HOT DOG: 3
vs
CHEESE CROQUETTES: 5
(2 ties)
Overview
| Nutrient | PRETZEL HOT DOG | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Calories | 328 cal | 200 cal | |
| Protein | 16.8 g | 6.7 g | |
| Carbs | 28.6 g | 22.2 g | |
| Fat | 16.0 g | 7.8 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL HOT DOG | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL HOT DOG | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 111 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Sodium, Na | 916 MG | 644 MG |