PRETZEL HOAGIE ROLLS vs CRUSTINI BUNS
Nutrition comparison per 100 g serving
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CRUSTINI BUNS wins in 7 out of 14 nutrient categories
PRETZEL HOAGIE ROLLS: 4
vs
CRUSTINI BUNS: 7
(3 ties)
Overview
| Nutrient | PRETZEL HOAGIE ROLLS | CRUSTINI BUNS | Winner |
|---|---|---|---|
| Calories | 317 cal | 276 cal | |
| Protein | 9.8 g | 7.9 g | |
| Carbs | 53.7 g | 51.3 g | |
| Fat | 6.1 g | 3.3 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL HOAGIE ROLLS | CRUSTINI BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL HOAGIE ROLLS | CRUSTINI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 132 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 85 MG | 79 MG | |
| Sodium, Na | 598 MG | 658 MG |