PRETZEL HAMBURGER BUNS vs BRIOCHE ROLLS
Nutrition comparison per 100 g serving
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PRETZEL HAMBURGER BUNS wins in 6 out of 11 nutrient categories
PRETZEL HAMBURGER BUNS: 6
vs
BRIOCHE ROLLS: 3
(2 ties)
Overview
| Nutrient | PRETZEL HAMBURGER BUNS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 268 cal | 343 cal | |
| Protein | 8.5 g | 8.6 g | |
| Carbs | 54.9 g | 57.1 g | |
| Fat | 1.2 g | 8.6 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL HAMBURGER BUNS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL HAMBURGER BUNS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 488 MG | 486 MG |