PRETZEL HAMBURGER BUNS vs STADIUM BUNS
Nutrition comparison per 100 g serving
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STADIUM BUNS wins in 7 out of 13 nutrient categories
PRETZEL HAMBURGER BUNS: 4
vs
STADIUM BUNS: 7
(2 ties)
Overview
| Nutrient | PRETZEL HAMBURGER BUNS | STADIUM BUNS | Winner |
|---|---|---|---|
| Calories | 257 cal | 258 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 49.6 g | 48.5 g | |
| Fat | 2.7 g | 3.8 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL HAMBURGER BUNS | STADIUM BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PRETZEL HAMBURGER BUNS | STADIUM BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 91 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Sodium, Na | 363 MG | 470 MG |