PRETZEL DOUGH vs ARTISAN SOURDOUGH
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN SOURDOUGH wins in 6 out of 11 nutrient categories
PRETZEL DOUGH: 4
vs
ARTISAN SOURDOUGH: 6
(1 ties)
Overview
| Nutrient | PRETZEL DOUGH | ARTISAN SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 220 cal | 256 cal | |
| Protein | 11.0 g | 11.6 g | |
| Carbs | 28.6 g | 41.9 g | |
| Fat | 8.8 g | 3.5 g | |
| Fiber | 1.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL DOUGH | ARTISAN SOURDOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 20.9 MG |
Minerals
| Mineral | PRETZEL DOUGH | ARTISAN SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 93 MG | |
| Iron, Fe | 4.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 1,121 MG | 558 MG |