PRETZEL DOG vs MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PRETZEL DOG: 4
vs
MACARONI AND CHEESE: 4
(2 ties)
Overview
| Nutrient | PRETZEL DOG | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 338 cal | 239 cal | |
| Protein | 11.3 g | 5.3 g | |
| Carbs | 39.9 g | 28.3 g | |
| Fat | 15.0 g | 10.6 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL DOG | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL DOG | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 88 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Sodium, Na | 782 MG | 159 MG |