PRETZEL DEMI BAGUETTE vs EVERYTHING WITH SUNFLOWER SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING WITH SUNFLOWER SEEDS wins in 5 out of 10 nutrient categories
PRETZEL DEMI BAGUETTE: 3
vs
EVERYTHING WITH SUNFLOWER SEEDS: 5
(2 ties)
Overview
| Nutrient | PRETZEL DEMI BAGUETTE | EVERYTHING WITH SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calories | 239 cal | 247 cal | |
| Protein | 1.8 g | 7.4 g | |
| Carbs | 47.8 g | 50.6 g | |
| Fat | 4.4 g | 1.2 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL DEMI BAGUETTE | EVERYTHING WITH SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL DEMI BAGUETTE | EVERYTHING WITH SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 99 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Sodium, Na | 637 MG | 481 MG |