PRETZEL CHIPS vs NUT 'N YOGURT TRAIL MIX
Nutrition comparison per 100 g serving
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NUT 'N YOGURT TRAIL MIX wins in 5 out of 11 nutrient categories
PRETZEL CHIPS: 4
vs
NUT 'N YOGURT TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | PRETZEL CHIPS | NUT 'N YOGURT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 75 g | 42.9 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL CHIPS | NUT 'N YOGURT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL CHIPS | NUT 'N YOGURT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 1,143 MG | 18 MG |