PRETZEL BUNS vs UNCOOKED BREADED CHICKEN BREAST CHUNK PIECES
Nutrition comparison per 100 g serving
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UNCOOKED BREADED CHICKEN BREAST CHUNK PIECES wins in 5 out of 10 nutrient categories
PRETZEL BUNS: 3
vs
UNCOOKED BREADED CHICKEN BREAST CHUNK PIECES: 5
(2 ties)
Overview
| Nutrient | PRETZEL BUNS | UNCOOKED BREADED CHICKEN BREAST CHUNK PIECES | Winner |
|---|---|---|---|
| Calories | 275 cal | 167 cal | |
| Protein | 10.1 g | 17.5 g | |
| Carbs | 49.3 g | 16.7 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BUNS | UNCOOKED BREADED CHICKEN BREAST CHUNK PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BUNS | UNCOOKED BREADED CHICKEN BREAST CHUNK PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 17 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Sodium, Na | 594 MG | 750 MG |