PRETZEL BUNS vs CHICKEN BREAST NUGGETS WITH RIB MEAT
Nutrition comparison per 100 g serving
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PRETZEL BUNS wins in 5 out of 12 nutrient categories
PRETZEL BUNS: 5
vs
CHICKEN BREAST NUGGETS WITH RIB MEAT: 3
(4 ties)
Overview
| Nutrient | PRETZEL BUNS | CHICKEN BREAST NUGGETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 275 cal | 275 cal | Tie |
| Protein | 10.1 g | 12.5 g | |
| Carbs | 49.3 g | 16.3 g | |
| Fat | 3.6 g | 17.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BUNS | CHICKEN BREAST NUGGETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL BUNS | CHICKEN BREAST NUGGETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 594 MG | 400 MG |