PRETZEL BREAD CROUTONS vs BIG ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BIG ENRICHED BREAD wins in 11 out of 15 nutrient categories
PRETZEL BREAD CROUTONS: 2
vs
BIG ENRICHED BREAD: 11
(2 ties)
Overview
| Nutrient | PRETZEL BREAD CROUTONS | BIG ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 14.3 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BREAD CROUTONS | BIG ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 0 MG | 6.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BREAD CROUTONS | BIG ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 579 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 786 MG | 536 MG |