PRETZEL BREAD BITES WITH CHEESE DIP TRAY vs KEY FOOD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PRETZEL BREAD BITES WITH CHEESE DIP TRAY: 4
vs
KEY FOOD: 4
(2 ties)
Overview
| Nutrient | PRETZEL BREAD BITES WITH CHEESE DIP TRAY | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 200 cal | 452 cal | |
| Protein | 4.8 g | 6.5 g | |
| Carbs | 33.8 g | 71.0 g | |
| Fat | 5.5 g | 16.1 g | |
| Fiber | 1.4 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BREAD BITES WITH CHEESE DIP TRAY | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BREAD BITES WITH CHEESE DIP TRAY | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Sodium, Na | 703 MG | 742 MG |