PRETZEL BAKED SNACK CRACKERS vs TOSTITOS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL BAKED SNACK CRACKERS wins in 8 out of 16 nutrient categories
PRETZEL BAKED SNACK CRACKERS: 8
vs
TOSTITOS: 5
(3 ties)
Overview
| Nutrient | PRETZEL BAKED SNACK CRACKERS | TOSTITOS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 7.1 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BAKED SNACK CRACKERS | TOSTITOS | Winner |
|---|---|---|---|
| Niacin | 6.1 MG | 1.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BAKED SNACK CRACKERS | TOSTITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 929 MG | 357 MG |