PRETZEL BAGELS vs BROWN SUGAR CINNAMON MINI BAGELS
Nutrition comparison per 100 g serving
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PRETZEL BAGELS wins in 9 out of 14 nutrient categories
PRETZEL BAGELS: 9
vs
BROWN SUGAR CINNAMON MINI BAGELS: 3
(2 ties)
Overview
| Nutrient | PRETZEL BAGELS | BROWN SUGAR CINNAMON MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 253 cal | 291 cal | |
| Protein | 9.5 g | 9.3 g | |
| Carbs | 52.6 g | 60.5 g | |
| Fat | 1.1 g | 1.7 g | |
| Fiber | 1.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BAGELS | BROWN SUGAR CINNAMON MINI BAGELS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | PRETZEL BAGELS | BROWN SUGAR CINNAMON MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 116 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 526 MG | 430 MG |