PRESSED SUNFLOWER OIL BLENDED SPREAD WITH FLAXSEED OIL vs GOYA REFINED LARD
Nutrition comparison per 100 g serving
Ad 468x60
PRESSED SUNFLOWER OIL BLENDED SPREAD WITH FLAXSEED OIL wins in 2 out of 11 nutrient categories
PRESSED SUNFLOWER OIL BLENDED SPREAD WITH FLAXSEED OIL: 2
vs
GOYA REFINED LARD: 0
(9 ties)
Overview
| Nutrient | PRESSED SUNFLOWER OIL BLENDED SPREAD WITH FLAXSEED OIL | GOYA REFINED LARD | Winner |
|---|---|---|---|
| Calories | 900 cal | 923 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 100 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESSED SUNFLOWER OIL BLENDED SPREAD WITH FLAXSEED OIL | GOYA REFINED LARD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRESSED SUNFLOWER OIL BLENDED SPREAD WITH FLAXSEED OIL | GOYA REFINED LARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 0 MG |