PRESLICED KAISER ROLLS vs IZZIO ARTISAN BAKERY
Nutrition comparison per 100 g serving
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PRESLICED KAISER ROLLS wins in 6 out of 13 nutrient categories
PRESLICED KAISER ROLLS: 6
vs
IZZIO ARTISAN BAKERY: 4
(3 ties)
Overview
| Nutrient | PRESLICED KAISER ROLLS | IZZIO ARTISAN BAKERY | Winner |
|---|---|---|---|
| Calories | 265 cal | 232 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 54.4 g | 46.4 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 1.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESLICED KAISER ROLLS | IZZIO ARTISAN BAKERY | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRESLICED KAISER ROLLS | IZZIO ARTISAN BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Sodium, Na | 559 MG | 482 MG |