PRESIDENT vs 2% MILKFAT LARGE CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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2% MILKFAT LARGE CURD COTTAGE CHEESE wins in 5 out of 11 nutrient categories
PRESIDENT: 4
vs
2% MILKFAT LARGE CURD COTTAGE CHEESE: 5
(2 ties)
Overview
| Nutrient | PRESIDENT | 2% MILKFAT LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 261 cal | 80 cal | |
| Protein | 8.7 g | 13.3 g | |
| Carbs | 8.7 g | 2.7 g | |
| Fat | 19.6 g | 2.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESIDENT | 2% MILKFAT LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 0 MG |
Minerals
| Mineral | PRESIDENT | 2% MILKFAT LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 348 MG | 73 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 696 MG | 345 MG |