PRESERVED WALNUTS vs HOT & SPICY BBQ SAUCE
Nutrition comparison per 100 g serving
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HOT & SPICY BBQ SAUCE wins in 5 out of 11 nutrient categories
PRESERVED WALNUTS: 1
vs
HOT & SPICY BBQ SAUCE: 5
(5 ties)
Overview
| Nutrient | PRESERVED WALNUTS | HOT & SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 283 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 36.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVED WALNUTS | HOT & SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | PRESERVED WALNUTS | HOT & SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 0 MG | 1,067 MG |