PRESERVED SORREL vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PRESERVED SORREL wins in 7 out of 11 nutrient categories
PRESERVED SORREL: 7
vs
PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | PRESERVED SORREL | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 40 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.3 g | 7.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVED SORREL | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | PRESERVED SORREL | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 323 MG | 206 MG | |
| Sodium, Na | 1,167 MG | 381 MG |