PRESERVED DUCK EGG vs QUEEN THROWN SPANISH OLIVES
Nutrition comparison per 100 g serving
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PRESERVED DUCK EGG wins in 4 out of 10 nutrient categories
PRESERVED DUCK EGG: 4
vs
QUEEN THROWN SPANISH OLIVES: 2
(4 ties)
Overview
| Nutrient | PRESERVED DUCK EGG | QUEEN THROWN SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 133 cal | 107 cal | |
| Protein | 11.7 g | 0 g | |
| Carbs | 1.7 g | 7.1 g | |
| Fat | 5 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVED DUCK EGG | QUEEN THROWN SPANISH OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRESERVED DUCK EGG | QUEEN THROWN SPANISH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 583 MG | 1,571 MG |