PRESERVE JAM vs JACKIE'S JAMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
PRESERVE JAM: 2
vs
JACKIE'S JAMS: 2
(3 ties)
Overview
| Nutrient | PRESERVE JAM | JACKIE'S JAMS | Winner |
|---|---|---|---|
| Calories | 290 cal | 56 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 71.7 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRESERVE JAM | JACKIE'S JAMS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |