PRESERVE vs RASPBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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RASPBERRY FRUIT SPREAD wins in 2 out of 8 nutrient categories
PRESERVE: 1
vs
RASPBERRY FRUIT SPREAD: 2
(5 ties)
Overview
| Nutrient | PRESERVE | RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 55.6 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVE | RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRESERVE | RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |