PRESERVE vs BLACKBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PRESERVE wins in 3 out of 8 nutrient categories
PRESERVE: 3
vs
BLACKBERRY FRUIT SPREAD: 1
(4 ties)
Overview
| Nutrient | PRESERVE | BLACKBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 61.1 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVE | BLACKBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRESERVE | BLACKBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |