PREPARED BEETS WITH HORSERADISH EXTRA SHARP vs BROCCOLI CHEEDAR QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CHEEDAR QUICHE wins in 6 out of 10 nutrient categories
PREPARED BEETS WITH HORSERADISH EXTRA SHARP: 3
vs
BROCCOLI CHEEDAR QUICHE: 6
(1 ties)
Overview
| Nutrient | PREPARED BEETS WITH HORSERADISH EXTRA SHARP | BROCCOLI CHEEDAR QUICHE | Winner |
|---|---|---|---|
| Calories | 94 cal | 236 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 25 g | 13.6 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREPARED BEETS WITH HORSERADISH EXTRA SHARP | BROCCOLI CHEEDAR QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 21.4 MG |
Minerals
| Mineral | PREPARED BEETS WITH HORSERADISH EXTRA SHARP | BROCCOLI CHEEDAR QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 312 MG | 300 MG |