PREMIUM ZUPPA TOSCANA TUSCAN WHITE BEAN SOUP vs GUMBO BASE
Nutrition comparison per 100 g serving
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PREMIUM ZUPPA TOSCANA TUSCAN WHITE BEAN SOUP wins in 7 out of 10 nutrient categories
PREMIUM ZUPPA TOSCANA TUSCAN WHITE BEAN SOUP: 7
vs
GUMBO BASE: 2
(1 ties)
Overview
| Nutrient | PREMIUM ZUPPA TOSCANA TUSCAN WHITE BEAN SOUP | GUMBO BASE | Winner |
|---|---|---|---|
| Calories | 357 cal | 91 cal | |
| Protein | 16.7 g | 1.2 g | |
| Carbs | 66.7 g | 7.1 g | |
| Fat | 1.2 g | 6.7 g | |
| Fiber | 16.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ZUPPA TOSCANA TUSCAN WHITE BEAN SOUP | GUMBO BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 1.4 MG |
Minerals
| Mineral | PREMIUM ZUPPA TOSCANA TUSCAN WHITE BEAN SOUP | GUMBO BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 24 MG | |
| Iron, Fe | 4.3 MG | 0.3 MG | |
| Sodium, Na | 1,571 MG | 390 MG |