PREMIUM WILD GULF RAW SHRIMP vs SWAI SKINLESS FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM WILD GULF RAW SHRIMP wins in 4 out of 10 nutrient categories
PREMIUM WILD GULF RAW SHRIMP: 4
vs
SWAI SKINLESS FILLETS: 3
(3 ties)
Overview
| Nutrient | PREMIUM WILD GULF RAW SHRIMP | SWAI SKINLESS FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 62 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM WILD GULF RAW SHRIMP | SWAI SKINLESS FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 240 MG | |
| Sodium, Na | 478 MG | 357 MG |