PREMIUM WILD CAUGHT SKINLESS FILLETS AHI TUNA STEAKS vs ATLANTIC SALMON
Nutrition comparison per 100 g serving
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PREMIUM WILD CAUGHT SKINLESS FILLETS AHI TUNA STEAKS wins in 4 out of 10 nutrient categories
PREMIUM WILD CAUGHT SKINLESS FILLETS AHI TUNA STEAKS: 4
vs
ATLANTIC SALMON: 3
(3 ties)
Overview
| Nutrient | PREMIUM WILD CAUGHT SKINLESS FILLETS AHI TUNA STEAKS | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 224 cal | |
| Protein | 24.1 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM WILD CAUGHT SKINLESS FILLETS AHI TUNA STEAKS | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 429 MG | 450 MG | |
| Sodium, Na | 45 MG | 47 MG |