PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS vs MILDLY SWEET PREMIUM JUMBO SCALLOPS
Nutrition comparison per 100 g serving
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PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS wins in 5 out of 10 nutrient categories
PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS: 5
vs
MILDLY SWEET PREMIUM JUMBO SCALLOPS: 1
(4 ties)
Overview
| Nutrient | PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS | MILDLY SWEET PREMIUM JUMBO SCALLOPS | Winner |
|---|---|---|---|
| Calories | 80 cal | 88 cal | |
| Protein | 16.8 g | 16.8 g | Tie |
| Carbs | 0 g | 2.7 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS | MILDLY SWEET PREMIUM JUMBO SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 434 MG | 159 MG |