PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS vs KING CRAB LEGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS: 4
vs
KING CRAB LEGS: 4
(3 ties)
Overview
| Nutrient | PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS | KING CRAB LEGS | Winner |
|---|---|---|---|
| Calories | 80 cal | 94 cal | |
| Protein | 16.8 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS | KING CRAB LEGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS | KING CRAB LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 434 MG | 1,071 MG |