PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS vs BOARDWALK CRAB CAKES
Nutrition comparison per 100 g serving
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PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS wins in 6 out of 11 nutrient categories
PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS: 6
vs
BOARDWALK CRAB CAKES: 3
(2 ties)
Overview
| Nutrient | PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS | BOARDWALK CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 80 cal | 282 cal | |
| Protein | 16.8 g | 9.4 g | |
| Carbs | 0 g | 8.2 g | |
| Fat | 0.9 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS | BOARDWALK CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS | BOARDWALK CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 434 MG | 471 MG |