PREMIUM WILD ALASKA PINK SALMON vs WILD CAUGHT SARDINES IN VEGETABLE OIL
Nutrition comparison per 100 g serving
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PREMIUM WILD ALASKA PINK SALMON wins in 5 out of 11 nutrient categories
PREMIUM WILD ALASKA PINK SALMON: 5
vs
WILD CAUGHT SARDINES IN VEGETABLE OIL: 2
(4 ties)
Overview
| Nutrient | PREMIUM WILD ALASKA PINK SALMON | WILD CAUGHT SARDINES IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calories | 143 cal | 291 cal | |
| Protein | 23.2 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 23.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WILD ALASKA PINK SALMON | WILD CAUGHT SARDINES IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM WILD ALASKA PINK SALMON | WILD CAUGHT SARDINES IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 357 MG | 309 MG |