PREMIUM WHITE CORN CHIPS vs HONEY HOLE WHEAT BRAIDED PRETZELS
Nutrition comparison per 100 g serving
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HONEY HOLE WHEAT BRAIDED PRETZELS wins in 5 out of 11 nutrient categories
PREMIUM WHITE CORN CHIPS: 3
vs
HONEY HOLE WHEAT BRAIDED PRETZELS: 5
(3 ties)
Overview
| Nutrient | PREMIUM WHITE CORN CHIPS | HONEY HOLE WHEAT BRAIDED PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WHITE CORN CHIPS | HONEY HOLE WHEAT BRAIDED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | PREMIUM WHITE CORN CHIPS | HONEY HOLE WHEAT BRAIDED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 786 MG |