PREMIUM WHITE CLAM SAUCE WITH OLIVE OIL & GARLIC vs CHINESE MABO TOFU SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHINESE MABO TOFU SAUCE wins in 5 out of 10 nutrient categories
PREMIUM WHITE CLAM SAUCE WITH OLIVE OIL & GARLIC: 4
vs
CHINESE MABO TOFU SAUCE: 5
(1 ties)
Overview
| Nutrient | PREMIUM WHITE CLAM SAUCE WITH OLIVE OIL & GARLIC | CHINESE MABO TOFU SAUCE | Winner |
|---|---|---|---|
| Calories | 135 cal | 79 cal | |
| Protein | 1.8 g | 2.6 g | |
| Carbs | 3.6 g | 10.5 g | |
| Fat | 12.6 g | 4.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WHITE CLAM SAUCE WITH OLIVE OIL & GARLIC | CHINESE MABO TOFU SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | PREMIUM WHITE CLAM SAUCE WITH OLIVE OIL & GARLIC | CHINESE MABO TOFU SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 450 MG | 1,237 MG |