PREMIUM WHITE CHICKEN SALAD vs ORGANIC COUNTRY PORK PATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM WHITE CHICKEN SALAD: 3
vs
ORGANIC COUNTRY PORK PATE: 3
(4 ties)
Overview
| Nutrient | PREMIUM WHITE CHICKEN SALAD | ORGANIC COUNTRY PORK PATE | Winner |
|---|---|---|---|
| Calories | 143 cal | 446 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 7.1 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WHITE CHICKEN SALAD | ORGANIC COUNTRY PORK PATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM WHITE CHICKEN SALAD | ORGANIC COUNTRY PORK PATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 8.0 MG | |
| Sodium, Na | 571 MG | 750 MG |