PREMIUM WASABI vs RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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RED ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
PREMIUM WASABI: 2
vs
RED ENCHILADA SAUCE: 5
(3 ties)
Overview
| Nutrient | PREMIUM WASABI | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 25 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 40 g | 5 g | |
| Fat | 10 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WASABI | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM WASABI | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 13.5 MG | |
| Sodium, Na | 2,300 MG | 733 MG |