PREMIUM VEGAN GELATO vs ROCKY ROAD FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM VEGAN GELATO wins in 5 out of 11 nutrient categories
PREMIUM VEGAN GELATO: 5
vs
ROCKY ROAD FLAVORED ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PREMIUM VEGAN GELATO | ROCKY ROAD FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 236 cal | |
| Protein | 5.2 g | 4.5 g | |
| Carbs | 21.7 g | 28.1 g | |
| Fat | 14.4 g | 12.4 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM VEGAN GELATO | ROCKY ROAD FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM VEGAN GELATO | ROCKY ROAD FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 112 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 206 MG | 73 MG |