PREMIUM TWICE BAKED MASHED & RUSSET POTATOES vs FREEZE DRIED RICE & CHICKEN ENTREE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM TWICE BAKED MASHED & RUSSET POTATOES wins in 6 out of 10 nutrient categories
PREMIUM TWICE BAKED MASHED & RUSSET POTATOES: 6
vs
FREEZE DRIED RICE & CHICKEN ENTREE: 3
(1 ties)
Overview
| Nutrient | PREMIUM TWICE BAKED MASHED & RUSSET POTATOES | FREEZE DRIED RICE & CHICKEN ENTREE | Winner |
|---|---|---|---|
| Calories | 393 cal | 450 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 68.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 7.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM TWICE BAKED MASHED & RUSSET POTATOES | FREEZE DRIED RICE & CHICKEN ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 4 MG |
Minerals
| Mineral | PREMIUM TWICE BAKED MASHED & RUSSET POTATOES | FREEZE DRIED RICE & CHICKEN ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Sodium, Na | 1,750 MG | 1,250 MG |