PREMIUM TURKEY FRANKS vs MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM TURKEY FRANKS wins in 6 out of 10 nutrient categories
PREMIUM TURKEY FRANKS: 6
vs
MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE: 1
(3 ties)
Overview
| Nutrient | PREMIUM TURKEY FRANKS | MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 222 cal | 321 cal | |
| Protein | 11.1 g | 16.1 g | |
| Carbs | 2.2 g | 3.6 g | |
| Fat | 17.8 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM TURKEY FRANKS | MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM TURKEY FRANKS | MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 1,067 MG | 929 MG |