PREMIUM TRIPLE FRUIT SPREAD vs ALOHA GOURMET PRODUCTS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM TRIPLE FRUIT SPREAD wins in 5 out of 10 nutrient categories
PREMIUM TRIPLE FRUIT SPREAD: 5
vs
ALOHA GOURMET PRODUCTS: 3
(2 ties)
Overview
| Nutrient | PREMIUM TRIPLE FRUIT SPREAD | ALOHA GOURMET PRODUCTS | Winner |
|---|---|---|---|
| Calories | 139 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 78.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM TRIPLE FRUIT SPREAD | ALOHA GOURMET PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM TRIPLE FRUIT SPREAD | ALOHA GOURMET PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 56 MG | 29 MG |