PREMIUM TRIPLE BERRY STRAWBERRIES vs ORGANIC MIXED BERRIES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM TRIPLE BERRY STRAWBERRIES wins in 6 out of 11 nutrient categories
PREMIUM TRIPLE BERRY STRAWBERRIES: 6
vs
ORGANIC MIXED BERRIES: 1
(4 ties)
Overview
| Nutrient | PREMIUM TRIPLE BERRY STRAWBERRIES | ORGANIC MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 43 cal | 50 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 10.7 g | 12.1 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM TRIPLE BERRY STRAWBERRIES | ORGANIC MIXED BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 19.3 MG |
Minerals
| Mineral | PREMIUM TRIPLE BERRY STRAWBERRIES | ORGANIC MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 131 MG | 121 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |