PREMIUM TEXAS BEEF CHILI vs BEEF STEW
Nutrition comparison per 100 g serving
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PREMIUM TEXAS BEEF CHILI wins in 6 out of 12 nutrient categories
PREMIUM TEXAS BEEF CHILI: 6
vs
BEEF STEW: 4
(2 ties)
Overview
| Nutrient | PREMIUM TEXAS BEEF CHILI | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 115 cal | 81 cal | |
| Protein | 8.3 g | 3.8 g | |
| Carbs | 13.4 g | 7.2 g | |
| Fat | 3.4 g | 4.2 g | |
| Fiber | 3.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM TEXAS BEEF CHILI | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM TEXAS BEEF CHILI | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 331 MG | 419 MG |