PREMIUM SWEET POTATO PECAN PIE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM SWEET POTATO PECAN PIE: 4
vs
FROSTED MINI DONUTS: 4
(3 ties)
Overview
| Nutrient | PREMIUM SWEET POTATO PECAN PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 388 cal | 488 cal | |
| Protein | 4.1 g | 4.7 g | |
| Carbs | 48.8 g | 53.5 g | |
| Fat | 19.8 g | 30.2 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SWEET POTATO PECAN PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SWEET POTATO PECAN PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 165 MG | 314 MG |